Understanding the Anxiety Scale – Online Workshop

6 OCT2026

Format: Online

Open to: Students

How does anxiety show up in our everyday lives? And how can we recognise when we might need support? Join the session on 6 October at 15:00 CEST to find out how to answer these questions!

Join Deirdre McDonagh, Head of Maynooth University Counselling, Student Services, for a practical online workshop exploring how anxiety can present at different levels.

During the session, you will have the opportunity to:

  • Learn more about the different ways anxiety can present
  • Better understand your own experiences of anxiety
  • Find out when and where to seek support

The workshop is organised by Maynooth University Counselling Service as part of a new collaboration with counselling colleagues across the Arqus Alliance, and is open to students from Arqus universities.

Whether you are currently experiencing anxiety or simply want to understand it better, this session offers a chance to learn, reflect and discover useful sources of support. Take some time for your wellbeing and join us!

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